✔The weights of these weight plates are 25LB, respectively. Each weight size has grip holes to provide a firm grip when loading and unloading heavy objects

✔Features: Each counterweight has a grip hole, which can provide a firm grip during use. The enamel coating can ensure durable and reliable weight, which can be used continuously during hard exercise. The raised number helps to easily identify the size of the weight.

✔Multifunctional: The weightlifting board can be used for muscle exercise and endurance training, and can increase flexibility and balance. A single weightlifting board can also be used for warm-up exercises.

✔Structure: Made of strong cast iron with machined holes and treated with durable baked enamel finish. These weights have a 2 inch center hole and can be mounted on a barbell bar.

✔Plates have a classic sought-after design and are an absolute must-have for free-weight training. These traditional plates are solidly-built with impeccable craftsmanship. The plates will always maintain a bold solid color throughout the life of the plate. The solid-steel precision tooled inserts allow the plates to slide freely on the bar.