Features:CONTENTS: 11lb of Rubber Coated O lympic plates.Each weight features Gr ip holes to provide a S ecure Gr ip during use the baked enamel coating ensures a durable, reliable weight that will last through grueling workouts and the raised numbers help to easily identify weight sizes.Plates have a classic sought-after design and are an A B solute must-have for -weight training. These traditional plates are solidly-built with impeccable craftsmanship. Made with premium all-natural V irgin rubber, the plates will A lways maintain a B OLD solid color throughout the life of the plate. The solid-steel precision tooled inserts allow the plates to slide F reely on the bar.Made of solid ST iron with a machined hole and a durable, black baked enamel F inish These weights have a 2 inch center hole to fit on bars.Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance a single weight plate can also be used for warm up exercises.Specifications:Hole Diameter: 2inPlate Diameter: 24cm / 9.6inProduct Weight: 5kg / 11LBPackage Includes:2 x 11LB Plate